How can I stop overthinking and take action more quickly?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always wake up in the moment of overthinking and shouting stop in your mind.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Parkgoers See Two Ducks Swimming Together — Then Realize One Is In Danger - The Dodo - For Animal People

What is the use of thinking?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why did you put a guy’s dick in your mouth the first time?

Relive relevant moments.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘C'mon, get going, nothing happened.’

How do I write a character’s physical description without it feeling unnatural and clunky? I’m able to describe their hair and body relatively easily because my writing puts emphasis on small movements and fidgeting, but I can’t describe faces.

Learn for the future.

Remind us of essons and learnings to deal with life.

To find a solution, an active solution.

Why do I (45, male) feel like I'm crushing on a girl (19, female)?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Let's discuss an example.

‘What am I doing?’

What makes you think that former U.S. President Donald Trump's legal team has already been laying the groundwork for an appeal in the hush money trial?

Anubhav Jain

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What did your mother say that made your jaw drop?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

How exactly do things get smuggled into prison? Does the sender hide it inside something else very well? Does someone put it in their butt? Do the prisoners make deals with the officers?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Wake yourself up.

Always realise the purpose of thinking and don't deviate from it.

Is Matt Gaetz qualified to be Attorney General of the United States?

Can you roll your eyes to your foolish thoughts?

The purpose of thinking is-

‘It's not a life or death threat, it's over, it's small.’

Atheists claim that Earth is 10 billion years old, yet there are no fossils that old. What do you have to say for yourselves for lying?

Focus on solving and moving to the next problem.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The moment you deviate. Correct it.

What is the definite integral of x^x from 0 to 2?

Protect us.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

it's like scratching a painful wound and then regretting it later.

Why cant I ever fall asleep with my boyfriend?

What's the purpose of the sun?

What's the purpose?

‘No, that's stupid, what's relevant, what best can be done?’

What are the best examples of reverse psychology?

Read patiently to clear your mind of baseless overthinking.

Decide.